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Successful Health and Fitness Business for sale in Harrow
Harrow, Greater London
Business overview(the)PLAN is an 18 week personalised online nutrition and exercise programme. Designed to advise and educate those in how to lead a healthy lifestyle that suits their schedule and goals.
Performance Lifestyle and Nutrition created (the)PLAN to teach others the benefits of leading a healthy lifestyle and importantly how to do it, not simply dictate. It is a tailored starting point from which our clients learn to build a sustainable lifestyle that promotes health, well being and performance.
Our automated system provides custom recommendations tailored to the responses submitted by the user at the start of each stage. It goes beyond the simple 6 week cookie cutter programmes that demand sacrifice and are based on unrealistic dietary and training schedules.
What we offer is more than 40 documents to download or read on our custom built user platform. They cover principles ranging from the basics of food and training, to advanced nutrition protocols and exercise techniques all based on scientific research. There’s also up to 50 workouts (dependent on goal), over 70 recipes to choose from, and more than 200 exercise videos available free on Youtube to support the user on their 18 week journey.
By the end our users have the knowledge and confidence to continue their new way of life, knowing the decisions they make will support a healthy lifestyle that enables mental and physical performance, achieving body goals and best of all without sacrificing social events and pastimes.
As part of the business there is:
- our marketing website (www.p-l-a-n.co.uk)
- our custom built learning system (my.p-l-a-n.co.uk)
- a full trademark for (the)P-L-A-N
- a facebook page with over 10,000 followers. (www.facebook.com/pg/performancelifestyleandnutrition)
- a Youtube channel (Performance Lifestyle and Nutrition) with 200+ exercise videos
Initially the company was formed in London, however one of the directors has recently moved to Bristol.